Clinically Led Training
Deep understanding of real bodies, real conditions, and safe, effective movement
Confidence to Teach
Adapt, modify and lead with clarity, even with complex clients of all ages and abilities
Real-World Practice
From rehabilitation to performance, train for the client you'll actually teach
About The Course
This is not a generic "learn the moves" Pilates qualification. At Clinic Equilibrium we are the only course provider in the UK delivering true clinical level Pilates teacher training, equipping you with the skills to work confidently with every single client, from elite athletes to those living with pain, injury or chronic conditions. Our training is led by healthcare professionals and built on 25+ years of Pilates mastery, underpinned by advanced anatomy, functional movement science, and deep clinical insight. You won't just know the repertoire, you'll graduate able to adapt and problem solve instantly in the real world.
Meet your instructor
Lindsey Woolstencroft Founder of Clinic Equilibrium | Equilibrium Pilates Education | Elite Physio and Therapy Sport Rehabilitator | Pilates Teacher & Educator Lindsey has over 20 years of experience in movement, rehabilitation and Pilates education. Originally introduced to Pilates whilst competing internationally as an ice dancer for Team GB, Lindsey went on to complete a degree in Sport Rehabilitation alongside postgraduate training in Strength & Conditioning and extensive Pilates education through APPI, BCP, Body Control Pilates and second-generation teachers. Over the past decade she has worked with: • elite athletes and professional performers • pre and postnatal clients • chronic pain and rehabilitation populations • clients aged 5–90 years old Today, Lindsey combines clinical rehabilitation knowledge with real-world Pilates application to train the next generation of clinically informed Pilates professionals.
Ready to Elevate Your Pilates Practice? Take the next step now!
Enrol today and embark on a journey towards becoming a certified level 3 Pilates Practitioner. Join a community of like minded individuals dedicated to mastering the art of Pilates.
Student Testimonials
Discover how our course transformed the careers of aspiring Pilates practitioners.
"After over 40 years of teaching various forms of exercise, I joined Lindsey’s course to enhance and refresh my existing Mat Pilates teaching skills. Although I’m already qualified, I was feeling a little rusty and wanted to refine my technique and understanding — and Lindsey’s course was exactly what I needed. Lindsey’s depth of knowledge, both as a physiotherapist and an experienced Pilates teacher, truly shines through. The theory was thorough and insightful, and the practical sessions were supportive, engaging, and confidence-building. I came away feeling inspired, more skilled, and ready to bring renewed energy and precision to my classes. I’d highly recommend Lindsey’s course to anyone starting out on their Pilates instructor journey, or to qualified teachers wanting to update and strengthen their Pilates practice. In addition to completing Lindsey’s Mat Pilates course, I’ve already signed up for her Reformer training course — actions speak louder than words!"
Level 3 Mat & Reformer Pilates Teacher
"This course is honestly the best thing I’ve ever signed up for. I couldn’t be happier or more grateful to have had the opportunity to learn from Lindsey. Her personal experience and clinical insight are invaluable, and I have taken away so much from it. After researching many Pilates training providers, I found Lindsey’s course to be far more comprehensive and clinically informed than others, which was what I was looking for as I wanted to use Pilates from a more clinical and rehabilitation perspective. Her teaching and hands-on clinical experience makes this course truly stand out, and it’s something I aspire to replicate in my own practice. Having completed the Level 3 Matwork Pilates teacher training course, it has made me very keen to complete the reformer Pilates teacher training course in the future that Lindsey also offers. I cannot recommend signing up for this course enough!"
Sports rehabber and Level 3 Mat Pilates Teacher
"After over 40 years of teaching various forms of exercise, I joined Lindsey’s course to enhance and refresh my existing Mat Pilates teaching skills. Although I’m already qualified, I was feeling a little rusty and wanted to refine my technique and understanding — and Lindsey’s course was exactly what I needed. Lindsey’s depth of knowledge, both as a physiotherapist and an experienced Pilates teacher, truly shines through. The theory was thorough and insightful, and the practical sessions were supportive, engaging, and confidence-building. I came away feeling inspired, more skilled, and ready to bring renewed energy and precision to my classes. I’d highly recommend Lindsey’s course to anyone starting out on their Pilates instructor journey, or to qualified teachers wanting to update and strengthen their Pilates practice. In addition to completing Lindsey’s Mat Pilates course, I’ve already signed up for her Reformer training course — actions speak louder than words!"
Level 3 Mat & Reformer Pilates Teacher
"This course is honestly the best thing I’ve ever signed up for. I couldn’t be happier or more grateful to have had the opportunity to learn from Lindsey. Her personal experience and clinical insight are invaluable, and I have taken away so much from it. After researching many Pilates training providers, I found Lindsey’s course to be far more comprehensive and clinically informed than others, which was what I was looking for as I wanted to use Pilates from a more clinical and rehabilitation perspective. Her teaching and hands-on clinical experience makes this course truly stand out, and it’s something I aspire to replicate in my own practice. Having completed the Level 3 Matwork Pilates teacher training course, it has made me very keen to complete the reformer Pilates teacher training course in the future that Lindsey also offers. I cannot recommend signing up for this course enough!"
Sports rehabber and Level 3 Mat Pilates Teacher